I know firsthand how overwhelming the postpartum period can be. The days can blur together in a haze of feedings and diaper changes. One moment you’re filled with joy and wonder; the next, you may be feeling anxious and overwhelmed, unsure if you’re doing things "right." Your body is healing, your hormones are fluctuating, and your sleep-deprived mind is juggling so many new responsibilities. And while breastfeeding is a natural process, it often doesn’t feel natural at all. 

 

Sifting through conflicting information—especially when you're running on little sleep—can be daunting. How can you tell what’s backed by solid scientific research, and what’s merely myth, personal opinion, anecdotal advice, or outdated data circulating online? That's where I come in. I make it a point to draw from current, trusted, evidence-based sources and break everything down into clear, practical advice that you can actually use.

 

In the midst of all this, it’s easy to lose track of yourself—your needs, your emotions, your self-care. That's why it’s important to me to truly listen to you—not just to what you’re saying, but also to what might be left unsaid. My goal is to make sure you feel confident, supported, and genuinely seen (and heard) throughout this journey.

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Whether you're navigating breastfeeding challenges, seeking extra support and reassurance, or simply need a safe, judgment-free space to connect and learn, I’m here for you.